SUMMARY
- We learn habits They are environmental and can be taught.
- What inputs do you put into your mind to create habits?
- We can have a habit on how we think.
- It takes about 21 days to create a habit. As you repeat an action often enough, it becomes engrained and part of your natural thought process.
- To change a habit, start with 21 days. You don’t have to change the rest of your life;